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Psychotherapy, according to (Hough, 2004), also known as insight-oriented therapy. The therapy concentrates on the unconscious processes as these processes are demonstrating a person’s present behaviour. The aim of psychodynamic therapy is awareness and understanding that the past influences on a present behaviour of the client. In the short form, a psychodynamic approach allows the client to explore unresolved issues and symptoms that appear from the past problematic relationships. Psychodynamic therapy is one of the oldest, modern therapy. Freud’s psychoanalysis is a specific form and subset of psychodynamic therapy.

We can consider that psychodynamic therapy is the most suitable psychotherapy for Marisa. This therapy is primarily used to treat depression and other serious psychological disorders, especially in those who have lost meaning in their lives and have difficulty forming or maintaining personal relationships. The studies have found that other effective applications of psychodynamic therapy include addiction, social anxiety and eating disorders. The help from the therapist is when the client is encouraged to speak freely about anything that comes to mind. The talking therapy is intended for any current issues, fears, desires, dreams or fantasies. The aim of expressing one’s thoughts is to experience a remission of current condition, and also obtain the benefits as increased self-esteem. Additional benefits may include a better usage of their own talents and abilities, and also improved capacity for maintaining satisfying relationships. The client may experience ongoing improvements after therapy has ended. Although short-term therapy of one year or less may be sufficient for some patients, long-term therapy may be necessary for others to gain lasting benefits. When it comes to thinking about different forms of talking therapies, the two that come up most often are Cognitive Behavioural as a short-term therapy and Psychodynamic Psychotherapy as a long-term therapy (Hough, 2004).

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