Modern era seems to be the era of loneliness and
social isolation. They are silent killers which kills steadily from inside and
then they harms physically. Unfortunately it captures the whole world but the
situation in USA and Britain is getting worst day by day. It ruins the life of
about 9 million people in USA and Britain. It does not only destroy their inner
peace but it also the cause of many diseases like stress, blood pressure, child
abuse, inappropriate sleep, heart diseases, hypertension, obesity and poor
The major problem is that they people have very busy
routine. It seems that everyone is running towards the money and no one has
time to share moments with each other. This leads them to loneliness which
causes many other problems. If they take it seriously and make effort then they
can rid of it. Here I will tell you some tips to survive with social isolation
to make yourself happy:
Be yourself, it means first thing you should learn
survive from loneliness is how to make yourself happy. You don’t have to rely
on anybody to make you happy. Discover the things that make you happy.
the things you lose learn from them and try to make things better in present
rather than live in past. Don’t push yourself down by blaming yourself. Try to find
new ways of hurdles rather than sitting alone, it will not find any solution
but make you victim of loneliness.
time with yourself:
If you have lack of relationships then don’t take it
serious. Try to be your own counselor and best friend. Be your own friend by sharing things with
yourself. Share everything with yourself that you want to tell others. By
sharing problems you will find more solutions to emerge. Appreciate yourself
for small rewards and give yourself priority. Once you do it you will never
ever feel lonely.
It is very important to understand yourself.
Recognize the situation that make you feel lonely and then find ways to comes
out from it. The best way is to engage yourself in different things like if you
have habit of book reading then read quality books in your alone time. You can
watch funny movies, listen calm music, play games and much more things you like
yourself with people that make you happy:
Often we fell lonely even in the cluster of people.
So always be with those who make you happy and comfortable. Humans are social
animals and they need to social relations to survive in the society. But the
important thing is make honest and loyal relations with others. If you have no
good quality friends circle then it cause you stress and lonely even in the
company of people. You can spend your spare time with those people and share
your problems with them. It will give you relaxation and you will never feel
A best way survive from loneliness is volunteer or
you can join any interest group. It helps you to reduce loneliness by involving
you in nationwide campaigning work. It is not only the best way of wide social
circle but you can also learn increase knowledge and experience.
The one thing you should do is calm yourself. Keep
in mind that loneliness is temporary and the situation will obviously be fine.
See the positive aspects of the situation rather than negativity. Learn to
laugh and make your own boss of happiness. Don’t let the loneliness defeats you
and challenge yourself to handle the situation.
By adopting the above methods you can survive from
loneliness. Loneliness seems war with yourself, so spend your life in a good
manner. Don’t let yourself down in any situation. Learn to fight with
loneliness and make the key of happiness in your own pocket!